Women outnumber Mens sleep"

According to new research published in the leading science journal "Science advances women have often takes more sleep than men and middle-aged men on the lowest sleep.
The research team says that while the figures showed their collection can be used to overcome the global crisis of sleep.
The US team was affiliated with the University of Michigan to help control was introduced in the year 2014 Ayntryn, one application (app) that damage from sleep due to prolonged air travel or jet League.
But the team can tell people if they wish to use app that provides statistics about your team sleep.
These figures have been seen in the light of those sleeping eight hours 12 minutes in Japan and Singapore who sleep an average of seven hours 24 minutes, while the Netherlands.
People in the UK are slightly less than eight hours and then they wake up a little earlier than the French.
Most importantly, the difference in times of sleeping people in different countries, according to research that when people lie down on the bed.
The people who go to bed as long as it receives less so, when this effect is lower when you are awake.
Research team member Dr. Daniel original dispute in terms of sleep that furgr say that while we want to stay up late morning, our body tells us that get up now.
BBC talk he said that society will have to try too is pushed to wake up, and take natural Clock in our body (body clock) that he woke up early to the morning, and it was our sleep is the victim of sacrifice between these two opposite expectations. We believe that is happening globally with sleep. "
"If you are not getting the sleep really where people look at these countries, then there will be worried at this point rather than being a good alarm clock or not there ten o'clock the dinner in their countries eating, and the second is whether or not they are eating light food.
The research also found that women spend an average of half an hour every night in bed than men, especially women 30 to 60 years old.
There are those that have been seen in the study who spend the day in the most natural light to go to sleep.
Research says Dr. Furgr also found a strong association between age and sleep proved. Hence has seen much difference in hours of sleep in young people in different countries, but as soon as you grow older, the difference is less. "
That I think is very interesting research Commenting on the research, said Britain's Cambridge University, Dr. Reddy akylys. This type of research is now being taken with the help of Twitter and other innovative apps that good, because we could not sleep to study sleep ever in laboratories called for people around the world.

This study tells us that even though the body highlights the fact that social conditions are now dominating our sleep, our body clock."
The study also disrupt the sleep of people who work in shifts and have seen among some diseases, such as type A type of diabetes in people who work shifts that had 'to' than others I have more.